{"id":25809,"date":"2023-04-18T11:30:00","date_gmt":"2023-04-18T09:30:00","guid":{"rendered":"https:\/\/nutribien.fr\/?p=25809"},"modified":"2023-04-18T11:44:14","modified_gmt":"2023-04-18T09:44:14","slug":"salade-de-poulet-grille-aux-fraises","status":"publish","type":"post","link":"https:\/\/nutribien.fr\/?p=25809","title":{"rendered":"Salade de poulet grill\u00e9 aux fraises"},"content":{"rendered":"\n<p>Voici une recette facile, bon march\u00e9 et saine pour le printemps<\/p>\n\n\n\n<p>Ingr\u00e9dients :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 poitrines de poulet<\/li>\n\n\n\n<li>1 bol de salade m\u00e9lang\u00e9e<\/li>\n\n\n\n<li>1 tasse de fraises fra\u00eeches, tranch\u00e9es<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe de vinaigre balsamique<\/li>\n\n\n\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de moutarde de Dijon<\/li>\n\n\n\n<li>1 gousse d&rsquo;ail, hach\u00e9e<\/li>\n\n\n\n<li>Sel et poivre fra\u00eechement moulu<\/li>\n<\/ul>\n\n\n\n<p>D\u00e9corations :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 morceau de fromage \u00e0 r\u00e2per<\/li>\n\n\n\n<li>1 carotte coup\u00e9 \u00e0 l&rsquo;\u00e9plucheur<\/li>\n\n\n\n<li>Basilic et persil frais<\/li>\n\n\n\n<li>Tomates cerises<\/li>\n<\/ul>\n\n\n\n<p>Instructions :<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pr\u00e9chauffez le grill \u00e0 feu moyen-\u00e9lev\u00e9. Badigeonnez les poitrines de poulet avec de l&rsquo;huile d&rsquo;olive et assaisonnez-les de sel et de poivre. Faites griller les poitrines de poulet pendant environ 6-7 minutes de chaque c\u00f4t\u00e9, jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient cuites.<\/li>\n\n\n\n<li>Pendant que le poulet grille, pr\u00e9parez la vinaigrette. Dans un petit bol, m\u00e9langez l&rsquo;huile d&rsquo;olive, le vinaigre balsamique, la moutarde de Dijon et l&rsquo;ail hach\u00e9. Assaisonnez avec du sel et du poivre selon votre go\u00fbt.<\/li>\n\n\n\n<li>Dans un grand bol, m\u00e9langez la laitue, les fraises tranch\u00e9es. Ajoutez la vinaigrette et m\u00e9langez bien pour enrober tous les ingr\u00e9dients.<\/li>\n\n\n\n<li>Coupez le poulet grill\u00e9 en tranches et disposez-le sur le dessus de la salade. <\/li>\n\n\n\n<li>D\u00e9corez au choix avec du persil, du basilic, de l&rsquo;\u00e9pluch\u00e9 de carotte, du fromage r\u00e2p\u00e9 et des tomates cerises. Servez imm\u00e9diatement.<\/li>\n<\/ol>\n\n\n\n<p>Cette salade est non seulement rapide et facile \u00e0 pr\u00e9parer, mais elle est \u00e9galement remplie de nutriments sains comme les prot\u00e9ines maigres, les vitamines et les fibres. Les fraises ajoutent une touche sucr\u00e9e et acidul\u00e9e, tandis que les carottes \u00e9pluch\u00e9es, le basilic et le persil ajoutent des saveurs fra\u00eeches et l\u00e9g\u00e8rement herbac\u00e9es. C&rsquo;est une recette parfaite pour une journ\u00e9e ensoleill\u00e9e de printemps !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici une recette facile, bon march\u00e9 et saine pour le printemps Ingr\u00e9dients : D\u00e9corations : Instructions : Cette salade est non seulement rapide et facile \u00e0 pr\u00e9parer, mais elle est \u00e9galement remplie de nutriments sains comme les prot\u00e9ines maigres, les vitamines et les fibres. Les fraises ajoutent une touche sucr\u00e9e et acidul\u00e9e, tandis que les &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nutribien.fr\/?p=25809\"> <span class=\"screen-reader-text\">Salade de poulet grill\u00e9 aux fraises<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":6,"featured_media":25810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-25809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"uagb_featured_image_src":{"full":["https:\/\/nutribien.fr\/wp-content\/uploads\/2023\/04\/amin-ramezani-5TsmPn4T76o-unsplash.jpg",640,369,false],"thumbnail":["https:\/\/nutribien.fr\/wp-content\/uploads\/2023\/04\/amin-ramezani-5TsmPn4T76o-unsplash-150x150.jpg",150,150,true],"medium":["https:\/\/nutribien.fr\/wp-content\/uploads\/2023\/04\/amin-ramezani-5TsmPn4T76o-unsplash-300x173.jpg",300,173,true],"medium_large":["https:\/\/nutribien.fr\/wp-content\/uploads\/2023\/04\/amin-ramezani-5TsmPn4T76o-unsplash.jpg",640,369,false],"large":["https:\/\/nutribien.fr\/wp-content\/uploads\/2023\/04\/amin-ramezani-5TsmPn4T76o-unsplash.jpg",640,369,false],"1536x1536":["https:\/\/nutribien.fr\/wp-content\/uploads\/2023\/04\/amin-ramezani-5TsmPn4T76o-unsplash.jpg",640,369,false],"2048x2048":["https:\/\/nutribien.fr\/wp-content\/uploads\/2023\/04\/amin-ramezani-5TsmPn4T76o-unsplash.jpg",640,369,false]},"uagb_author_info":{"display_name":"Am\u00e9lie","author_link":"https:\/\/nutribien.fr\/?author=6"},"uagb_comment_info":1,"uagb_excerpt":"Voici une recette facile, bon march\u00e9 et saine pour le printemps Ingr\u00e9dients : D\u00e9corations : Instructions : Cette salade est non seulement rapide et facile \u00e0 pr\u00e9parer, mais elle est \u00e9galement remplie de nutriments sains comme les prot\u00e9ines maigres, les vitamines et les fibres. Les fraises ajoutent une touche sucr\u00e9e et acidul\u00e9e, tandis que les\u2026","_links":{"self":[{"href":"https:\/\/nutribien.fr\/index.php?rest_route=\/wp\/v2\/posts\/25809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutribien.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutribien.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutribien.fr\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nutribien.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25809"}],"version-history":[{"count":1,"href":"https:\/\/nutribien.fr\/index.php?rest_route=\/wp\/v2\/posts\/25809\/revisions"}],"predecessor-version":[{"id":25811,"href":"https:\/\/nutribien.fr\/index.php?rest_route=\/wp\/v2\/posts\/25809\/revisions\/25811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutribien.fr\/index.php?rest_route=\/wp\/v2\/media\/25810"}],"wp:attachment":[{"href":"https:\/\/nutribien.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutribien.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutribien.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}